The name comes from the Sanskrit words nata meaning “dancer,”raja meaning “king,” and asana meaning “posture.” Nataraja is one of the names given to the Hindu God Shiva in his form as the cosmic dancer.
Health & Nutrition
You Close Your Eyes, Let Go & Flow
About 780 (and counting) Chaturangas [yogi push-ups] later, and I’m that much closer to completing my 200 hour yoga level one certification. Here’s to a few more down dogs until that certificate is in my little paws.
You lose control…
Little did I know that a Groupon deal for a month of yoga would turn into such an integral part of my daily life…of my Daisy self. Continue reading
Vitamix? Yes Please!
Eating veggies is not my forté—I like them but, like many, I fall victim to not eating the “recommended” amount. Continue reading
