You Least Expect It

Don’t lose faith. Will whatever “it” is into existence, and use the energy around you to cultivate that idea. Turn a dream into reality.

Remember that everything is energy and that energy follows awareness, and awareness magnifies energy.

Tune into the vibrations and frequencies. Relax and Release.



You Relax & Unwind

Growing up with two older brothers had (and has) its perks…and challenges. I wouldn’t change it for the world though, even when they made me cry convincing me I was adopted.

As we grow older (now in our late 20s and early 30s) we often seek each other out since we enjoy many of the similar activities and have become each other’s “squad” (Skwaa). Well, they might not know it, but they are mine. Yes, we argue and fight (whoever says they don’t, that’s a lie a la Maury). Simply put, they’re the best fellas I know. They tag along in my crazy whether that involves a birthday trolly (thanks guys..) or partaking in something I love: music. They’re there when it means the most.

This past Thanksgiving weekend, we did something we hadn’t done in the longest time: waking up under the same roof. As cheesy as it sounds, it felt nice reliving those younger, simpler days. You grow old, and you start appreciating the little things even more (e.g. cooking breakfast, watching TV, falling asleep as you watch TV, etc.).

Check out the a little snippet of this past weekend’s shenanigans in Michigan. Enjoy!


Music Transports You…

Serendipitously heard this during Chicago’s North Coast Music Festival reminding me of my dad and his love for Cumbia.

This track fuses a genre staple to Jamaican culture while sprinkling Latin rhythms and sounds proving, yet again, that music knows no boundaries. Close your eyes and see where the Music takes you.

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You Release, You Receive

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. – Tao Te Ching

There’s something about Mother Nature and being outdoors that bring a sense of calmness and contentment. Getting your one-on-one time with her can be just what doctor ordered to ease your mind, body and soul. Let go of expectations and the “shoulds” of life, and open yourself to what is and who knows, you may find a road to what could be. Give yourself the opportunity to explore and patience to learn.