You Release, You Receive

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. – Tao Te Ching

There’s something about Mother Nature and being outdoors that bring a sense of calmness and contentment. Getting your one-on-one time with her can be just what doctor ordered to ease your mind, body and soul. Let go of expectations and the “shoulds” of life, and open yourself to what is and who knows, you may find a road to what could be. Give yourself the opportunity to explore and patience to learn.


When You Discover Peace

Learn from the past because it makes you who you are this very moment. Once you stop going against a current situation & embrace its circumstance then can you start to understand yourself & the world around you to work toward what you need.

Q'ero Indians

Life is a tricky little booger, but everything you are now is because of its ups, downs, twists and turns. 


Struttin’ in Stilettos to the Beat of Her Own Drum

originally written for Lawndale Bilingual Newspaper, 7/31/14

“You can’t plan everything,” explained singer, drummer and percussionist Sheila Escovedo or better known as Sheila “E”. And if you would have told her she would make collaborations with some of the greatest musical talent from around the world including Gloria Estefan, Carlos Santana, Marvin Gaye and Diana Ross she would have told you, you were crazy.  A California native, music quickly became an outlet of creative expression and escape. Continue reading